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For 80% of the population, stress directly impacts eating behavior. Have you noticed that in periods of prolonged stress we tend to gain weight? The reasons are both psychological and physiological. When we are stressed, we tend to eat more and more quickly and stress is intimately linked to the production of a hormone, cortisol...

Back pain affects 9 out of 10 French people according to an Opinionway study. Among those affected, 38% say they have suffered from it more than 10 times in the past five years. Poor posture, stress and diet are often the cause of this pain.

In stress and anxiety, we often speak of mental load. In this article we will give you the keys to remedy it.

Some plants have demonstrated their interest in neurological functions. Some selected plant active ingredients with validated properties can be very useful by combining them with other nutrients.

It is possible to assign to certain vitamins a particular function at the brain level. These influence neurological functions according to 4 main mechanisms.

Our digestive tract is home to some 100,000 billion bacteria. This set constitutes our intestinal flora called microbiota and lives in harmony (symbiosis) with our body.