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Stress, anxiety, mental load, an infernal gear?

In stress and anxiety, we often speak of mental load. In this article we will give you the keys to remedy it.


The role of plants

Some plants have demonstrated their interest in neurological functions. Some selected plant active ingredients with validated properties can be very useful by combining them with other nutrients.


The role of vitamins, minerals and amino acids

It is possible to assign to certain vitamins a particular function at the brain level. These influence neurological functions according to 4 main mechanisms.


Gut-brain axis: relationship between intestinal flora and nervous system

Our digestive tract is home to some 100,000 billion bacteria. This set constitutes our intestinal flora called microbiota and lives in harmony (symbiosis) with our body.

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