{"id":3598,"date":"2021-07-07T12:48:45","date_gmt":"2021-07-07T12:48:45","guid":{"rendered":"https:\/\/dev.yunovapharma.com\/the-brain-well-being-laboratory\/"},"modified":"2024-08-23T16:30:27","modified_gmt":"2024-08-23T16:30:27","slug":"the-brain-well-being-laboratory","status":"publish","type":"post","link":"https:\/\/yunovapharma.com\/en\/the-brain-well-being-laboratory\/","title":{"rendered":"Gut-brain axis: relationship between intestinal flora and nervous system"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;custom-article text-align-article&#8221; _builder_version=&#8221;4.15&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;30px||||false|false&#8221; custom_padding=&#8221;40px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.15&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.15&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Texte&#8221; _builder_version=&#8221;4.15.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>The intestine can be considered the second brain.<\/strong><\/h2>\n<p> Our digestive tract is home to some 100,000 billion bacteria. This set constitutes our intestinal flora called microbiota and lives in harmony (symbiosis) with our body. Its role is not limited to digestive or immune functions, but also nervous ones. Did you know that the brain is influenced by the intestine? Indeed, the enteric nervous system (ENS) which governs the intestine contains 200 million neurons The intestine interacts closely and bidirectionally with the central nervous system (NES). We speak of a <em>gut-brain axis<\/em>, through which the two organs communicate. That&#8217;s why we call the intestine our <em>second brain.<\/em> <\/p>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.15&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.15&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/yunovapharma.com\/wp-content\/uploads\/2022\/04\/pexels-miguel-a-padrinan-806427-scaled.jpg&#8221; title_text=&#8221;pexels-miguel-\u00e1-padri\u00f1\u00e1n-806427&#8243; _builder_version=&#8221;4.15.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.15&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Texte&#8221; _builder_version=&#8221;4.15&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>Flora ou microbiota?<\/strong><\/h3>\n<p><strong> <\/strong>They are two expressions for the same thing. \u201cFlore\u201d is commonly used in French when the Anglo-Saxons prefer the term \u201cmicrobiota\u201d (the content) which designates the set of microorganisms living in a \u201cmicrobiome\u201d (the container). <strong>Microbiota and health<\/strong> It is now accepted that the microbiota plays a role in well-being and health.<strong> <\/strong>The list of microbiota disruptors is wide: a diet low in fiber, vitamins and trace elements, but rich in refined foods, various pollutants; alcohol and tobacco; everyday tensions causing stress; hormonal changes; bacterial infections; taking medication; excessive sporting activity\u2026 They will trigger an imbalance: some members of the microbiota will find themselves in insufficient numbers and others will see their population increase until they become pathogenic, we speak of dysbiosis. &nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.15&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.15&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.15.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>Mood disorders and anxiety<\/strong><\/h3>\n<p> This imbalance of the microbiota is systematically found in certain diseases and in particular in mood disorders and anxiety. The food intake of selected lactic ferments (microbiotics) is able to restore the intestinal ecosystem, in order to better preserve our neuro-health capital. Some of them produce GABA, one of the main neurotransmitters, which is involved in cerebral well-being and Serotonin: This is the concept of \u201cpsychobiotics\u201d. To better manage the quality of your microbiota, trust food supplements manufactured according to the highest quality standards. Also check the excipients, the absence of preservatives, or nanoparticles, and vegetable capsules&#8230; Yunova\u00ae Pharma offers you <a href=\"https:\/\/yunovapharma.com\/en\/produit\/gababiotic\/\">Gababiotic\u00ae<\/a>, Combination of four microbiotic strains (Bifidobacterium infantis, Bifidobacterium longum, Lactobacillus casei, Lactobacillus helveticus) and vitamins from group B.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.15&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/yunovapharma.com\/wp-content\/uploads\/2022\/04\/pexels-zhu-peng-731175-1-scaled.jpg&#8221; alt=&#8221;Psychobiotics&#8221; title_text=&#8221;Psychobiotics&#8221; _builder_version=&#8221;4.15.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.15&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.15&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.15&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.15&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"custom-article-btn\">\n<p><a class=\"et_pb_button et_pb_more_button custom_a_btn\" href=\"https:\/\/yunovapharma.com\/en\/actualites\/\">View All Articles<\/a>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Our digestive tract is home to some 100,000 billion bacteria. This set constitutes our intestinal flora called microbiota and lives in harmony (symbiosis) with our body. <\/p>\n","protected":false},"author":1,"featured_media":8088,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[77],"tags":[136,224,78],"class_list":["post-3598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stress","tag-anxiete","tag-gut-brain","tag-stress"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gut-brain axis: relationship between intestinal flora and nervous system<\/title>\n<meta name=\"description\" content=\"The intestine can be considered the second brain. Our digestive tract is home to some 100,000 billion bacteria. 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